Services

Childhood and Youth (0-18)

Comprehensive Wellness visits at 2 weeks, 2, 4, 6, 9, 12, 18 months and 2 years and then annually.
Discussion includes all dimensions of human development:
- Physical growth and development with a focus on healthy behaviors including more education than routine well child check.
- Social development including learning about healthy relationships and how to resist societal pressures
- Intellectual development with a focus on finding child’s natural gifts
- Character development with encouragement in community-mindedness.
- Encouragement of seeking, establishing or practicing habits that nourish the spirit.
Immunization tracking and coordination.
Private adolescent visits upon request for mental health and sexual health matters with confidentiality fully honored. My preference however is always family collaboration.
Same or next day visits.
Assessment and treatment of many conditions including:
- basic infections (pneumonia, urine infection, ear infection, strep throat etc.)
- lacerations and wounds
- injuries
- rashes
- headaches
- new abdominal symptoms
- etc.
Coordination with specialists
Tracking of any health maintenance tasks (i.e. repeat imaging or labs recommended by specialists)
Medication management, procurement and advocacy
NEWBORN
- Circumcisions. (<28 days)
SKIN
- Wart and skin tag removal
- Skin biopsies
- Cyst and skin lesion excisions
- Stitches
- Wound care
- Toenail Removal
- Callus Removal
MUSCLE AND JOINT
- Joint injections
- Trigger point injections
- Splinting and Casting
RESPIRATORY
- Nebulizer breathing treatments
- Spirometry
REPRODUCTIVE
- IUD insertion and removal
- Nexplanon insertion and removal
- STD screenings
- Vaginal discharge assessment under microscope
- Pregnancy testing
- Management of heavy vaginal bleeding including early miscarriage.
RECTAL
- Anoscopy
- Checking for blood in stool
ADDITIONAL
- Some Foreign body retrieval
EARS NOSE THROAT
- Earwax removal
- Treating nose bleeds
On demand doctor advice for infant’s first months of life and first winter. As you learn what sickness looks like in your kiddo, feel supported.
Homevisits if desired for first 2 months (depending on location)
Breast and bottle feeding support.
Non-judgmental, reality-based parenting discussions.
Get that sports physical paperwork done even last minute.

Adulthood (19-65)

Comprehensive wellness visits annually.
Routine cancer screening coordination and tracking
Cardiovascular disease screening.
In office blood draws.
Wellness discussion includes all dimensions of human life:
- Physical wellness with a focus on healthy behaviors and education on changes in the body over time.
- Social wellness including supporting work on healthy relationships and resisting societal pressures.
- Encouragement of community-mindedness and community engagement.
- Intellectual development with a focus on supporting the use of your natural gifts.
- Encouragement of seeking, establishing or practicing habits that nourish the spirit.
Immunization tracking and coordination.
Same or next day visits.
Assessment and treatment of many conditions including:
- basic infections (pneumonia, urine infection, ear infection, strep throat etc.)
- lacerations and wounds
- injuries
- rashes
- headaches
- new numbness
- new abdominal symptoms
- heavy vaginal bleeding
- urinary symptoms
- vaginal discharge
- back pain
- muscle spasms
- etc.
Easily scheduled visits to stay up to date on regular care for chronic conditions including high blood pressure, diabetes, thyroid disease, arthritis, chronic pain, depression and anxiety etc.
In office blood draws
Coordination with specialists
Tracking of any health maintenance tasks (i.e. repeat imaging or labs recommended by specialists)
Medication management, procurement and advocacy
Low cost medications available directly from clinic
Direct access to your doctor to adjust care plan if things aren’t going well.
SKIN
- Wart and skin tag removal
- Skin biopsies
- Cyst and skin lesion excisions
- Stitches
- Wound care
- Toenail Removal
- Callus Removal
MUSCLE AND JOINT
- Joint injections
- Trigger point injections
- Splinting and Casting
RESPIRATORY
- Nebulizer breathing treatments
- Spirometry
REPRODUCTIVE
- IUD insertion and removal
- Nexplanon insertion and removal
- STD screenings
- Vaginal discharge assessment under microscope
- Pregnancy testing
- Management of heavy vaginal bleeding including early miscarriage.
RECTAL
- Anoscopy
- Checking for blood in stool
ADDITIONAL
- Some Foreign body retrieval
EARS NOSE THROAT
- Earwax removal
- Treating nose bleeds
Pregnancy confirmation visits
Routine prenatal care up to 28 weeks for low and medium risk pregnancies.
Coordination in care with delivering provider and thoughtful transfer of care.
As I develop more knowledge and skills in other areas I will offer additional types of visits:
Walking visits for mental health care
Nutrition Visits
Mind-Body Practices to address pain or other chronic symptoms.

Elder Years (>65)

Comprehensive wellness visits annually.
Cancer screening tests based on discussion between patient and doctor.
In office blood draws.
Wellness discussion includes all dimensions of human life:
- Physical wellness with a focus on healthy behaviors and education on changes in the body over time.
- Conversations about safety issues that arise with normal aging.
- Social wellness including supporting work on healthy relationships and addressing social isolation.
- Intellectual development with a focus on supporting ongoing use of your natural gifts and maintaining a healthy brain.
- Encouragement of seeking, establishing or practicing habits that nourish the spirit.
Immunization tracking and coordination.
Same or next day visits.
Assessment and treatment of many conditions including:
- basic infections (pneumonia, urine infection, ear infection, strep throat etc.)
- lacerations and wounds
- injuries
- rashes
- headaches
- new numbness
- new abdominal symptoms
- urinary symptoms
- back pain
- muscle spasms
- etc
Easily scheduled visits to stay up to date on regular care for chronic conditions including high blood pressure, diabetes, thyroid disease, arthritis, chronic pain, depression and anxiety etc.
In office blood draws
Coordination with specialists
Tracking of any health maintenance tasks (i.e. repeat imaging or labs recommended by specialists)
Medication management, procurement and advocacy
Low cost medications available directly from clinic
Direct access to your doctor to adjust care plan if things aren’t going well.
SKIN
- Wart and skin tag removal
- Skin biopsies
- Cyst and skin lesion excisions
- Stitches
- Wound care
- Toenail Removal
- Callus Removal
MUSCLE AND JOINT
- Joint injections
- Trigger point injections
- Splinting and Casting
RESPIRATORY
- Nebulizer breathing treatments
- Spirometry
REPRODUCTIVE
- STD screenings
- Vaginal discharge assessment under microscope
- Management of postmenopausal bleeding
RECTAL
- Anoscopy
- Checking for blood in stool
ADDITIONAL
- Some Foreign body retrieval
EARS NOSE THROAT
- Earwax removal
- Treating nose bleeds
Available for homebound patients and some other indicated situations like hospital follow ups (depending on location).

What does a care visit look like?

You come to a comfortable space and are greeted by your doctor immediately.

You are offered tea or water…something.

There is comfortable seating for all bodies.

There is a safe space for young children to explore clean toys and books.

You are led to a clean, private, comfortable exam room.

You spend 30-60 minutes usually with your doctor, sharing your story, unhurried.

You and your doctor collaborate on a plan and you have time to understand any instructions or even get demonstrations.

Your doctor walks you to the door as any good host should.

Your doctor cleans up the spaces for the next community member.

On the way home you forget a question you had meant to ask and you message your doctor directly and get a response.

Sometime later, your doctor messages you to check in on how the plan is going, how you are doing.